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Main Boards => The Shooters FORM Board => Topic started by: ericmerg on August 31, 2012, 03:54:00 AM

Title: mantras
Post by: ericmerg on August 31, 2012, 03:54:00 AM
CLICKERMAN came up with this idea for beating target panic and ive noticed that ted nugent uses something alot like it and apparently fred bear taught him the idea. having a mantra that you say during your shot process, i discovered just saying keep pulling doesnt work for me  so i opted for "TDO-EE-CEE-E" which is the name byron fergerson was "given" by the apaches after a few rounds my groups are back to normal and its become easier and easier for me to hold ( i mentally fight with myself on how to pronounce "tdo")

does anyone else have a mantra they use?
Title: Re: mantras
Post by: TRT on August 31, 2012, 04:15:00 AM
I count 3 Mississippis.  I am not sure I would call it a mantra, but the idea is the same.  It helps me zero in on the spot on the target I want to hit.  Without doing this I shoot too fast and spray arrows like crazy.
Title: Re: mantras
Post by: moebow on August 31, 2012, 09:29:00 AM
A "mantra" is a good thing to develop -- whatever works for you.  Actually, a mantra gives a rhythm to your shot, nothing more.  You can say it fast or slow to change the speed of the shot, but the rhythm is constant.  When I went to Fred Asbel's clinic a few years ago, he would say "you shoot at the speed that you draw."  Just another way of saying keep a rhythm.
Title: Re: mantras
Post by: arrowlauncherdj on August 31, 2012, 03:01:00 PM
It's kinda funny you mention this now, I started doing the same thing to slow my shot down, as I was not taking time to aim once I got to anchor... so now I use the "ready, aim, fire" thing in my head.  I was basically snap shooting and although doing ok,I would get a crazy flyer every once ina while and bout miss the whole dang target.  

I get to anchor and say ready... then I slowly say aim in my mind to get on target and try to get a suprise release and say fire in my head after the arrow is gone.  Helps me a lot.

dave
Title: Re: mantras
Post by: Paul WA on September 01, 2012, 12:51:00 AM
Keep pulling, keep pulling, keep pulling works for me and when the feather touches my nose the shaft is on it's way...PR
Title: Re: mantras
Post by: grayfeather on October 14, 2012, 03:07:00 PM
"i am the arrow" helps me focus
Title: Re: mantras
Post by: ArkyMorg on October 20, 2012, 02:53:00 PM
I have started shooting in 6/8 time.  1-2 while bringing the bow up to target level, 3-4 drawing the bow, 5-6 release.  Mentally counting and keeping everything in rhythm seems to be helping me with consistent form and shot placement.
Title: Re: mantras
Post by: Bowwild on October 21, 2012, 01:16:00 PM
Thumb to the shoulder.
Title: Re: mantras
Post by: cch on October 23, 2012, 09:12:00 AM
The mantra is used to concentrate on the movement that gets you to your psycho trigger. What normally happens when you don't use a trigger is your counting will get faster and faster or you will release just before you get to your count or your last word. Give Joel a call and he can explain it in much better detail and has come up with many different triggers to use. His number is in the target panic thread.
Title: Re: mantras
Post by: OBXarcher on October 23, 2012, 11:13:00 AM
I have done that for years. Push- Dig - Pull

Push the bow towards the target

Dig into my anchor

Pull through on the release

When I do all three I shoot pretty good, forget one and who knows....
Title: Re: mantras
Post by: Bullfrog 1 on October 28, 2012, 04:03:00 PM
Mine on every shot is. Easy on the string. Anchor in tight. Aim. Keep pulling. (till feather touched lip). Follow through. This has really helped me on game.  Bill
Title: Re: mantras
Post by: Oldskool2 on November 19, 2012, 11:11:00 PM
D A V R....  Draw..  Anchor... VISUALIZE..  Release... with visualize being my overall mantra..  I find when I keep "VISUALIZE" in my head I am more consistent. I am visualizing the arrow flight for trajectory and windage and I am visualizing a perfect shot...
Title: Re: mantras
Post by: Stumpkiller on November 19, 2012, 11:23:00 PM
"Oooooom - papa, mow mow." Zzzippp!    :biglaugh:
Title: Re: mantras
Post by: jjwaldman on November 20, 2012, 12:00:00 PM
Oooooom - papa, mow mow."
  :knothead:  

In reality mine is Draw to Anchor, Finger to nose, Keep pulling...
Title: Re: mantras
Post by: Gowski on November 25, 2012, 10:36:00 AM
My biggest issue with my form at the moment is the countless thoughts running through my head at any given moment, both archery-related and non-related. This could be exactly the thing I need to start cleaning up my form. Thanks!
Title: Re: mantras
Post by: BobCo 1965 on November 25, 2012, 04:10:00 PM
Quote
Originally posted by ArkyMorg:
I have started shooting in 6/8 time.  1-2 while bringing the bow up to target level, 3-4 drawing the bow, 5-6 release.  Mentally counting and keeping everything in rhythm seems to be helping me with consistent form and shot placement.
I do somethng similar, but more like a waltz, 1-2-3, 1-2-3.
Title: Re: mantras
Post by: Legolas on November 29, 2012, 09:43:00 PM
Big girls don't cry...big girls don't cry...
Title: Re: mantras
Post by: nineworlds9 on December 01, 2012, 11:11:00 AM
mantras work, just don't say them too loudly that it scares the game  :)  

no really they do work, helps bring on that 'no mind' point to sharpen focus/not think.  there's a reason zen buddhists use them during meditation.

my personal fav 'you must kill the deer..you must kill the deer' hahaha