I use a 45lb 2014 Bear Montana. I've always used carbons, and know little to nothing about aluminums... From what I gathered I should go with a 1916 arrow, but I know that is dependent on a few factors, so I will tell you what I can.
1. As I said it's 45lb@28", and I have a 28" draw length...
2. The factory 14 strand D97 string has been replaced with a BCY-X string from 60XCustom.
3. The Montana comes with a bit of leather over the shelf and acting as a strike plate, that is between 1/16 to 1/8" thick. I removed that bit and shoot off a bare shelf.
4. I'm left handed, although I don't see that making a difference.
I'm not sure what else might be necessary... I was thinking 1916's with 125gr tips should get me there, or very close. Thoughts?
Also, what would be a good brand for a poor archer to get?