I wouldn't even consider 400s...way, way too stiff. Depending on the center shot of your bow, you will likely be able to get 500s to shoot well, but they will be approaching 11 grains per pound of draw.
Here is what works for me with my Kiowa, bearing in mind I draw 27", so I may be a pound or so less draw than you. I'm shooting Easton Powerflight 500s (same as the ICS Bowhunter) cut to 29" with 225 grains up front. This gives me the option of using a 100 grain insert with my 125 grain Bullhead for turkeys or my 125 grain Stingers for deer or a 50 grain insert with Zwickey Deltas or Simmons Tigersharks at 175 grains. They fly like darts, even with bare shafts. This combination with 3 4" feathers weighs 465 grains. With Vanetec .288" vanes they are 472, both with a 1.5" wrap of reflective tape around the shaft...keeps me from losing so many arrows, lol.
This works for me. I would say, it may get you close. I also agree that carbons are VERY finicky about length, but fairly forgiving of point weight. This combination shoots pretty flat out to 20-25 yards, which is WAY farther than I plan to shoot at game anyway. I think I am around 21% FOC with this setup, if that makes any difference to you. I like it because of my relatively light draw weight. I want all the penetration I can get.
Hope this helps. Oh, and .600s will work and shoot a bit flatter, but as you noted, you will give up some weight.