I got a new recurve ( warfed compound riser ) with a set of foam core Hoyt limbs and put a screw-in flipper rest on it. After a little messing around a .400 spine full length carbon with 250gr point with the little Blazer vanes fly like darts. They will shoot any broadhead I have and even the TreeSharks fly like a fieldpoint. Is my first time for a rest on a recurve so time will tell how I like it but so far so good ( have a spare in my pack ). The bow dead quiet and is a sweet shooter...
,,,,Sam,,,