It's all about the subconscious to me. I've dedicated myself to my trad shooting for little over a year now. Made a lot of improvements in strength and endurance but I could never get much better in consistency. One day great, next day bad, next day ok. Very tough to handle. I tried different form styles. Same results. Until I read Kidwells book. Oh man, this book is the bible. Now instead of working on form, I worked on my subconscious. Basically teaching myself that not everytime I draw an arrow I will shoot it. Gave me back the control I needed. Now I settle into anchor and really relax my release hand. Kidwell you saved me.