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Author Topic: bow shoulder?  (Read 409 times)

Offline jrchambers

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bow shoulder?
« on: March 14, 2010, 03:43:00 PM »
i have been shooting steady for 6 years now, I started light and then worked up in weight recently i have been looking at form pic and realized that for as long as i can remember my bow shoulder has been touching my jawbone, not down,  I have been working on trying to keep it down but my shooting has fallen apart and hasnt improved, even my release starts to suck,  yesterday i decided to shoot a few while leting the shouler come in, everything worked and i started getting more back tension and the best arow flight ive had in a while.  shooting this way does shorten my drawlenght by about 1/4 but it is much more steady.  I feel like when i have the shoulder down alinging shoulders with the target is too far and my head has to turn beyond where it should.
wondering if anyone else shoots like this.

Offline Chuck Hoopes

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Re: bow shoulder?
« Reply #1 on: March 14, 2010, 11:29:00 PM »
Ive always shot w/ my bow shoulder too high and never could quite eliminate this quirk of bad form, not to mention excessive fatique and wear on bow shoulder muscles.  Finally, I just gave in and dropped my anchor pt. 3-4 inches -(-now its actually below my jaw bone). Problem solved- bones all lined up, stress relieved, shooting improved.  This novel approach, likely would not work for most because of the "floating" anchor - but for me, Ive always been a continous one motion, non stop, pull thru shooter anyway.  In my case the draw length increased an inch, release was unconscious, smoother, resulting in better arrow flight, and a whole lot more of HITTING EM HARD! No matter how you do it, getting that shoulder down and bones lined up is the way to go.

Offline BobCo 1965

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Re: bow shoulder?
« Reply #2 on: March 15, 2010, 08:30:00 AM »
Depending on how much you shoot, I'd be a little concerned with injury if you continue to shoot in this style.

My suggestion is to keep on working on the low bow shoulder.

Consider: Before you raise the bow try to push the bow shoulder toward the ground then lift the bow in a flowing "swooping" motion. Keep the bow side scapula forward toward the target and tighten the tricepts on the bow arm side.

Online Stagmitis

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Re: bow shoulder?
« Reply #3 on: March 24, 2010, 10:15:00 PM »
Take an object the size of a softball or larger and place it under your armpit. Now draw and shoot your bow.
Stagmitis

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