Pat, my advice would be if you are just starting with the LB is to take the time to learn good form. When you come to anchor pause for a couple of seconds then release. Do this in the beginning and I assure you it will pay off later when you do need that quick shot. As far as holding the bow, not too tight not too loose, experiment and find what seems comfortable for you. There is no quick way to becoming a good shot with out form and practice. If you PM your address I have a copy of "Become the Arrow" which should give you an good idea what to do to become proficient with the bow.