Last summer I set up an ethafoam target and my chrono. Using two different bows and 2 similar Carbon Express 200 arrows, one with a yellow (3 grain/in= +82.0 gr) tube insert, and identical 100 grain target points (Carbon Express points made to pull out of foam targets easier because they are larger dia. than arrow shaft). I shot the "light, fast" (378.6 gr) arrows @ 59# and the "slow, heavy" (464.3 gr) arrows @ 50.5# three times each at about 5 feet from the target and compared the penetration to Ke and Momentum. I attempted to achieve the same momentum with both setups.
Here are the results:
Slow Heavy: 207fps,207fps,208fps(Avg=207fps). Penetration 15.25", 16", 15.5"(Avg penetration= 15.58"). Avg Ke=44.2 ftlb, Avg Mom= 0.427#sec.
Fast Light: 245fps,244fps,244fps(Avg=244fps). Penetration 17.5"(with .25 additional penetration into backup ethafoam target not counted), 18.25",17" (Avg penetration= 17.58"). Avg Ke=50.1 ftlb, Avg Mom=0.410#sec.
Summary:
Fast Light= 12.9% more penetration.
Fast Light= 13.3% higher Ke.
Fast Light= 4.0% less Momentum.
Conclusion: Ke is a better predictor of penetration than Momentum in a uniform medium.
Note: Bow/Arrow combos were not paper tuned so close distance to target may have resulted in less than perfect arrow alignment with target. One would expect the higher poundage bow to have greater penetration as both setups yield essentially the same level of bow "efficiency" (ftlb/bow draw wt). Bottom line is Ke correlated almost perfectly with penetration while momentum actually showed a negative correlation! Please explain, duplicate, or contradict.