I made up a Flemish jig from the plans on this forum and made up a test string today. Watched a bunch of videos online and it went a lot better than I thought. It was actually pretty easy. Its not 100% perfect, but I am very happy with it.
The issue I had was the strings twisting while doing the second loop. I did separate and untwist the colors before doing the second loop. I also twisted the whole string before the second loop. I think I either twisted the string too much or not enough. The colors were twisted about 5-7 inches from first loop and then the strands were straight all the way to the second loop. Is that from over twisting or under twisting.