You can shoot most any spine off of any bow but if you want the to shoot well, you can't use one spine to cover a 10 lbs weight discrepancy.
You haven't mentioned your draw length so everything else would be a guess, but if you are 28", than I would suggest either a 500 (likely too weak at 32") but if you were able to cut them down it would be the correct spine.
Uncut, I would go with the 400's.
175g is a little light (not terrible) for front weight on a 55lb bow.
If you need the 32" arrows for draw length, than all this is mute.
By the way, we have a ton of Gold Tip shafts on hand at super prices. We also custom fletch.
good luck, BigJim