I have bought about every name brand of carbon arrow(beeman,carbon express,goldtip,Grizzly Sika) out there last 12 months and have settled on the Ad lite with allum front insert. I shoot 46lb to 54lb modern style longbows and one recurve. My arrows are 29.25 with 150gr heads and fly like darts in every one of my bows. My next pick would be the Grizzly Sika but the seem alittle more picky about getting the perfect up front weight to fly great than the AD's to me. The AD's aren't cheap but I can't get anything else to fly laser beam straight so I just buy them and try not to loose to many.