I shot a 550 gr. carbon arrow out of my 47# Fox longbow with 5 1/2 in high backed shield 3 fletch for quite a while. The shafting was a Cabelas brand, "Outfitter" shaft. The heaviest I could find and still spined low enough to work for me.
I shot the buck in my avatar with that set up. 150 gr. up front, Woodsman with a glue on adapter.
The string was Fast Flight, probably atleast 12 strands. I don't know for sure. And beaver fur silencers.
With that set-up I shot 15 yds. point on.
I switched to C.E. Heritage 150's., 400 gr. up front. Ashby/Adcock 4 fletching, 700 gr. total, and started shooting point on at 20 yds.
I then changed the string to a six strand D 97 with padded loops and one layer of serving. Tonite, I was shooting this set up point on at 30 yds!
Now, doesn't that sound like a amazing increase in preformance? I was quite astounded!