I started shooting trad seriously again starting this winter after many years shooting compounds primarily. I had a lot of finger issues with puffy tips, calluses and a middle finger with numb issues. I was shooting a lot of arrows most days of the week. The numbness would last a few days then faded if I didn’t shoot for a while. I tried different things including gloves and tabs of different kinds. Deep hook for a cleaner release helped. What made a big difference was a tab with sufficient padding and shorter than I thought would be correct for fit. Thinner tabs helped with the sore finger tips, but make the numbness issues worse. I am using a BW super leather right now. I started getting fewer issues with it, but it didn’t totally resolve the problems until I got a shorter one. I was shooting with one almost to my finger tips for length with an open hand. Then I went to one that only came about to my tips when hooked on the string. That made a world of difference. The extra tab material was causing the string to push off my finger tips even with a good release. I originally thought the extra length of the tab would be needed to protect my finger tips from the string leaving my hand, but in reality it did the opposite. With the shorter tab the string gets off the tab before putting pressure on my finger tips. I thought the string would hit my exposed finger tips, but it doesn’t. I am shooting just as much now and no numb finger or puffy tips. I even went up 5# in bow weight without issues. I probably shot 200 arrows yesterday through the day and my fingers are fine today.