Hi all I guess I will tell you all that I also finally went to the dark side from ALum to now shooting 100% carbon.
Now where I have the issue it sure seems that the big problem with carbon is that if you follow the chart you may pick the wrong spine. I have been using now for about a full year the Bemen in 500 spine, fletched with 3 5.5 bananna cut fletch and 125 gr points. The bows I am using are all in the range of 46 to 52 lb at 28 inch and I draw 29 1/4, shaft are cut to 30 inch. I have not had one nock break upon release and or with 3D or even some 1/2 doz I made up for stumping that has a 1/2 inch outsert of alum 2117 epoxy over the carbon 500 shaft with 125 gr blunts. These bounce off trees without breaking, just do not shoot to close and or you may get a flash back and hit in the head.
I now have added internal weight that makes the arrow weigh in at close to 550 gr each. This was done by using a 2 inch 10 x 22 alum bolt with head cut off and 1/8 poly rope to fill the inside of the arrow carbon shaft with 1/8 inch long so as you push in the nock it makes nothing move inside the shaft. So far all is working well. I did have to cut on one shaft another piece of the poly rope as I could hear a clik as the arrow hits the 3D target. Now all is soundless as I shoot.
I wish there was a chart to show what results I do get by adding the weight, I am sure there has to be incease in peneration and a loss of FPS in speed of the arrow. But nothing that I can see. Being a retired IBM Eng, the idea of just keep adding weight upfront sure does seem to kill the positive reason for going to carbon. I should stay with my 2016 xx75....
lets keep having a full discussion on this.
Bill ( SOB )