Make sure you have the arrows set-up the way you want to shoot them ie: caps, cresting, or wraps. Fletch 3 up and leave 3 bare if bareshafting. Follow O.L. bare shaft instructions if you are going to bare shaft.
Only make one adjustment at a time (brace, nock point, or spine).
Start with full lenght shafts and cut from there. I have ruined shafts by cutting too short. As for the inserts you hot melt while tuning since it is easier to reverse. After you have found the right lenght arrow you can use the glue you what. I have used super glue and goat tuff with no issues.
As for feathers I have switch to fletch tape and will never use anything else again.
I may have forgot something, but I am sure someone will see it and bring it up.
Hope this helps and good luck.
Chris