I've only been shooting a trad bow for a little less than a month. So, I'm a greenbean like you!
I had a bow made for me. 62" 56lbs @28" I draw it back to 29".
At first I thought I'd made a mistake getting a bow that heavy to start out with. I've been a bowhunter for 20yrs with compounds. My wheelie bow I hunt with now is 70lbs at 60%letoff.
When I started shooting my curve for the first time, I noticed I was using muscles in my back I've never used before shooting a bow! lol.
But... I kept at it and didn't wear myself out. I shoot everyday after work.
Now, I've conditioned my muscles nicely and I have no issues pulling my curve back, anchoring for a second or more and releasing. My bow is probably a shade less than 60lbs at my draw length.
I went totally against the grain for what most newbies do when starting out. But that's how I work.LOL! I've made vast improvements in my shooting and feel fully confident with my setup now. I'm shooting out to 40yds now. Not saying I hit what I'm aiming at 24/7 but I'm not scared to fling an arrow at my target at any range now! I stump shoot at targets (pine cones, sticks, grass clumps) out to 60yds for giggles and kicks!
Trad archery is simply awesome! I can't wait to get it out in the woods and start hunting with it.
I don't post much on here, but I can tell you, this site is filled with an endless amount of invaluable information for trad shooters at all stages of the game. I normally spend my time here reading, reading, and reading! I rarely have time to post anything because I'm trying to soak up all the great information here!