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Author Topic: pain in the wrist  (Read 380 times)

Offline BearAddict72

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pain in the wrist
« on: May 28, 2011, 11:55:00 AM »
been getting alot of pain in my draw wrist as of late. More so right behind my thumb and first finger. Ibuprophen used to help but hasnt lately. Took a few days off from shooting and it stopped hurting. Did a little shooting yesterday and it hurts again today. Thinking i might have it checked tuesday and see whats what. Has this happen to any of you guys?

Offline magnus

  • TGMM Member
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Re: pain in the wrist
« Reply #1 on: May 28, 2011, 01:04:00 PM »
Try a deeper hook on the string with your fingers. There's a thread in the shooters forum  going on about this.
Keeping the Faith!
Matt
TGMM Family of the bow
 Turkey Flite Traditional  
[email protected]

Offline longbowray

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Re: pain in the wrist
« Reply #2 on: May 28, 2011, 01:34:00 PM »
Hope it get better !
BOWHUNTTER FOR LIFE

Offline Chris O

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Re: pain in the wrist
« Reply #3 on: May 28, 2011, 07:10:00 PM »
Was there any event where you whacked it or did it just start hurting all of a sudden?

Offline dcmeckel

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Re: pain in the wrist
« Reply #4 on: May 28, 2011, 07:58:00 PM »
I tried accupuncture for several different aches and pains through-out the years and have had positive outcomes on all.Nothing ventured nothing gained my Dad says.

Offline BRONZ

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Re: pain in the wrist
« Reply #5 on: May 29, 2011, 02:21:00 PM »
Hold your hand out in front of you like you're going to shake hands.  Now, grasp your thumb inside your fingers (like a fist).  Don't move your forearm, but bend your wrist toward the floor from that position.  Does that provoke pain?  (If this is confusing, youtube Finklestein's test).

Now, grasp the base of  your thumb with the uninvolved hand.  Push your thumb straight back toward your wrist and grind that joint around.  Does that provoke pain? (youtube Grind test thumb).

If you pinch your webspace, does that hurt?

Lastly, what do you do for a living?  Does it hurt at work at all?

pm me if talking with me would be more helpful.
"He trains my hands for battle; my arms can bend a bow of bronze."
2 Samuel 22:35

Wheatland Christian Bowhunters--Chairman

Offline BearAddict72

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Re: pain in the wrist
« Reply #6 on: May 29, 2011, 08:35:00 PM »
i think it may be from all the fishing i have done lately. It think its from snapping the rod on my release. Its the tendon right behind my thumb that hurts the most.

Offline Mike Vines

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Re: pain in the wrist
« Reply #7 on: May 29, 2011, 09:43:00 PM »
Don't hesitate.  Get it looked at before it gets worse.
Professional Bowhunters Society Regular Member

U.S. ARMY Military Police

Michigan Longbow Association Life Member/Past President

Offline BRONZ

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Re: pain in the wrist
« Reply #8 on: May 30, 2011, 12:05:00 AM »
Without answers to any of my questions, I would say it is DeQuervain's tenosynovitis.  Anti-inflammatories, ice, rest, and get a referral from your PCP to see an Occupational Therapist (outpatient OT's like myself specialize in hand therapy).  
Any questions, just let me know.  Good luck.
"He trains my hands for battle; my arms can bend a bow of bronze."
2 Samuel 22:35

Wheatland Christian Bowhunters--Chairman

Offline BearAddict72

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Re: pain in the wrist
« Reply #9 on: May 30, 2011, 02:10:00 AM »
bronz, when i rotate my wrist i get alot of popping and grinding noises. When i put my thumb in the thumbs up position and rotate my hand forward like pointing with my thumb is when it hurts the most.

Offline Stoutstuff

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Re: pain in the wrist
« Reply #10 on: May 30, 2011, 11:19:00 AM »
Man, I hate getting older!!! pain seems to move around on me... Shoulder, Thumb, Elbow...  What's next?

Offline BRONZ

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Re: pain in the wrist
« Reply #11 on: June 02, 2011, 11:49:00 PM »
Sounds like DeQuervain's.  I would follow the advice from my last post and get'r taken care of.  Again, feel free to pm me and we can talk in more depth.  Have a great one!
"He trains my hands for battle; my arms can bend a bow of bronze."
2 Samuel 22:35

Wheatland Christian Bowhunters--Chairman

Offline Kenboy

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Re: pain in the wrist
« Reply #12 on: June 06, 2011, 12:32:00 PM »
What Bronz says. I got De Quervain's in my bow hand wrist. De Quervain's is tendonitis (swelling) of the tendon that runs through your wrist to the base of your thumb. As it got worse, I saw the doc. He gave me a shot of cortisone and a splint to wear at night. It's 100% now.  Very easy to treat.

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