Toby,
I tried instinctive ("dont aim, just point and shoot") for years, but couldn't hit anything that way and didn't hunt with my long bow because of it.
This year I went to a point of aim method. I changed my anchor to a higher spot (index finger on my cheek bone and middle finger in the corner of the mouth) and changed to a three fingers under hold.
I use the tip of the arrow as a front sight and if I put the tip on a spot below (about 10") and a little left of my target, I can consistantly hit my mark at 20 yards. I even commit the unforgivable sin of closing my right eye (I'm a lefty) because I am right eye dominant. I just treat the whole thing like a gun.
Rod Jenkins uses this method and explains it well in the "Masters of the Bare bow" series.
It has changed every thing for me and I feel confident hunting with the long bow this year.
I don't care if it is authentic or not, it works when nothing else has for me.
Get a couple of matched arrows that are tuned to your bow. Then, go to your range. I either shoot at one of those block shaped targets or into a hill side. Back off to 10 yards or so. Pick a spot (for instance, the bottom edge of the block target right in the middle), draw and anchor and place the tip of your arrow on the spot you picked. I extend through my back until the string touches my right pectoral and release.
Regardless of where that first arrow hits in relation to the spot you were aiming at, do the same thing with the rest of your arrows.
If your form and release are consistant, you should have a nice little group located some distance higher than your point of aim.
Repeat this at various distances. After some practice, you will get a feel for estimating how much you need to hold under at various distances (this is the "instinctive" part of this system). At some distance, your arrows will hit right about where you put the arrow tip (for me this is 25 yards). Beyond that distance you will need to make your aiming higher than your target. For all my hunting distances, I pick a spot under the target.
Good luck. Remember, there is more than one way to skin a cat, so find something you can repeat consistantly and have fun with it.
- Doyle