If you have never shot any sort of archery, I would suggest going to a local pro shop, or archery shoot and talk to some people who have done this for awhile. Hands on experience will be of great help when you buy your first bow. And you'll likely upgrade over time as your form gets better and your archery muscles get tuned. 45lbs might sound wimpy, but that's actually a fairly heavy draw weight for a beginner with no archery background. Try to find someone to help show you how to shoot. Some people are naturals and take to it quickly, but if you're like me, it will take loads of time and practice to become even remotely consistent and accurate, especially if you're trying to teach yourself. Good luck on your journey, and welcome to the gang. This place is a wealth of knowledge. Read, read, read! Then grab a stick and string and practice, practice, practice. A fair warning though, traditional archery is highly addictive and fun! Your life will never be the same. Lol