I make my own strings so I serve my strings for fit.I like to get my finished serving diameter to be around .108 to .110 for my nocks.For my standard 5/16" carbons I use Easton 3D Super nocks,they have a .098 throat.The 3D Super nocks have a larger and deeper throat then the standard Easton Super nocks.They are a S-type nock and work in GT,Beman ICS,Blackhawk Vapor's,CE Heritage 150 on up,aluminum with uni-bushings 20XX and larger.I also use on some arrows a Easton large groove G-nock with a .098 throat.I use to sand my nocks to fit but is time consuming and inconsistent.I prefer not to modify my nocks and just serve to fit.Their are a lot of different diameter servings you can buy these days.