I'm shooting 48# OTF with a 28.5" draw, 3U. I'm not hung up on any specific total weight or FOC gain. Obviously, any combination that can utilize the 100 grain inserts will get a net gain, as I don't think you can even get 75 gr. point outside of kids arrows. With the constraint of broadhead choices that I mentioned being a consideration, if I went with the minimum of 150 gr. we're talking increasing combined insert/broadhead weight 250-400 gr. The reason I wasn't more specific than "a ton" is that I've tried every conceivable configuration of .400's full length and cut to the same 29-1/4", with standard inserts and the 100 gr. brass, and point weight from 100-300 grains. Ironically, the best flight was from the full length, standard inserts, and the same 175.gr. heads. This may be my answer, but I wouldn't change purely for the negligible weight gain of GPI of the stiffer shafts as they still don't fly as well as my .500's. Another factor I probably should have mentioned is that I've gone to a 3/4" fixed crawl and shoot the same shafts as when I shot touching the nock. I was expecting to have to make big time changes but they actually bare shaft slightly better, which could mean I was borderline too weak before as the crawl is effectively shortening my power stroke by 1/2" or so. If I was wanting arrow weight only I'd simply go to GT .500 Heavy Hunters. Nothing's broke, so maybe I just shouldn't try to fix it.