Originally posted by njloco:
Whatever it is, It does exist and people still need help with it. I have friends that suffer from and it's so frustrating to them that one can see it when they are trying to shoot and correct the problem.
It dosen't exist. Not any more than Santa Claus, the Easter Bunny or any of us dating a super model. What exists is a lack of confidence in their own abilities.
They are choking, self imposed pressure has taken over their sub concious and they are thinking, not doing. Just like Texas did throughout the series. There are many examples especially in game 7. You can't think your way through a pitch or a swing of the bat...it all happens to fast.
The question is how do you get your head out of the shot. First, you have to not give a sh*t about the outcome. If you are worried about missing guess what...you're g'na miss...promise.
Now that we have an understanding it's time to learn how to shoot. Shooting means missing and accepting that as a fact. Tired of missing? Make the target bigger, stop laughing, I'm not kidding.
Second, you have to build PROPER muscle memory. That comes from proper form. Not what you think is proper form or you buddy thinks is proper form. Or somebody here on this forum thinks is good enough form. Until you learn what proper form is and what it FEELS like you are not learning how to shoot. I learned with a 17 pound recurve, and a US archery coach. you are not going to learn with a hunting weight bow. Ppromise..think about it.
"But I'm a bowhunter" form dosen't matter. Rigghhhttt. Let's just remember that I don't have this target panic thingy that others complain about. Never have, never will.
Now that you have a draw weight that you don't have to think about were g'na make it possible for you to shoot without having to think about it. Get 8 feet from a mongo back stop...no target, just the backstop. Shoot with your eyes closed, by feel...feel the proper form throughout the entire shot process.
We do not care where the arrow ends up as long as it is in the backstop LOL...all we care about is the feel of the shot. No thinking, no excuses, no argument, no nothing but shooting, eyes closed, FEELING the proper form through the shot.
Shoot 20, call it a day...ALWAYS STOP ON A PERFECT SHOT, that is what your brain is going to remember. After about 1500 arrows you will have developed proper muscle memory without having to worry about draw weight, or hitting the target.
This should get anybody started. The rest is learning how to do just this under pressure. That comes from shooting under pressure, competitions, money, trophy sized deer etc.
One last thing...practicing and working out with your bow are two different activities. You should never be practicing/shooting a bow you can't EASILY draw, otherwise your head is THINKING about drawing. NO THINKING, just doing.
OH...and if you are mentally pre-occupied with anything else. Keep the bow in the case or on the rack till you are not mentally preoccupied.