The reason people are advocating more weight up front, or EFOC as they call it, is to achieve greater penetration in animals. But if you take a step back from that, shooting a well tuned arrow is fundamental, because losing energy through arrow wobble will cost you everything you gain through EFOC, and then some. For example, if you take a well tuned arrow with a 150 grain broadhead on it, and just substitute a 200 grain broadhead without changing anything else, you will have gained EFOC but lost overall efficiency, and will be worse off than if you had just stuck with the 150 grain broadhead. OTOH, if you change to a stiffer shaft to compensate for the heavier point weight so the new arrow is in tune, then you will have gained all the benefits of EFOC for hunting.
None of this has any relevance to target shooting, BTW, other than as preparation for hunting. An arrow optimized for 3D or target shooting will be much lighter overall to gain a flatter trajectory and have an FOC of 10-15%, far lower than EFOC ranges.