Kyle, read what McDave says, again! Find John Shulz's video "Hitting' em like Howard Hill". He describes it short and simple, "upon release, both hands do nothing". That's not a negative anything; to me it says don't move your bow hand, and don't lose control of your string hand.
You can find it on YouTube - the film quality is terrible, but the info is there. There's also some CD's floating around, you might find one if you ask around some.
I've been shooting this way for several months now (well, at least trying to) and find it definitely helps my shooting. Less plucking, for sure.
Seems to simplify the shot sequence too (as McDave stated), once you get used to NOT doing any particular thing with the string hand following the release. To help avoid creeping, I've found that rather than overthinking back tension, I lock in, and then slightly expand my CHEST to release. Works for me.