I have never used fast flight because an old timer (whom I adore!) who mentored me on making self bows said that it didn't provide that "cushion" needed to prevent limb damage and thar it could be problematic on the bow nocks (as described in earlier posts). I don't use it because that old timer didn't, and he could nail a flee on a fly at 30 yards with a crooked stick and a B50 string. Plus, it's cheaper. But, there's always room for improvement, and if will add as much speed as ya'll indicate and allow me to cast a heavier arrow, I might look into it.
My question is, since you (dbscott) are following my build-along, I would like to know if anybody sees a problem using FF with the particular I built for that build-along. Thanks all!,