Probably a 600 spine if you want to cut them about an inch longer than your draw length (which I'm assuming is about 27 inches, thus 28-inch shafts) and load the front end. If you builg a 520-540 grain arrow you'll be at 13/-14 gpp. That's pretty much. They'll probably fly OK, but will drop off fast, even at 20 yards from that light a bow.