For woods on cut to centre [ not past ] plus side plate and with 160 heads I tend to find bow weight at my draw plus 5# works pretty good , even with 160 heads and 1.5" clearance in length.
Mind you I tend to shoot "weak" spine compared to many with alloys and carbons as well
A Poison Dart for me shoots just dandy with 5# extra and 1.5 length clearance . 50# @ 29" flies dandy with 55/60 with 160gn head at 30.5". This bow is cut just shy of centre
A Widow PLX shoots same specs but likes a 60/65 at 30.5 as it cut to centre .
Past centre , its recurve specs for me .... and lest face it , past centre its a recurve anyway with straight limbs