The Trad Gang Digital Market
*** TRAD GANG SPONSOR LIST ***
3Rivers Archery
Abowyer Inc.
A&H Archery
American Leathers
Art Vincent Leather Works
Backwoods Grind Coffee
Big Jim's Bow Company
Bill Langer Bowhunting Productions
Bison Gear Packs
Black Widow Bows
Bow Hush
Broderick Head's Taxidermy
Cari-Bow
Dryad Bows
Eagle's Flight Archery
G. Fred Asbell
Gray Wolf Woolens
Hill Country Bows
Instinctive Archer Magazine
Island Graphics
KME Sharpeners
Marksman Quivers
Montana Bows - Dan Toelke
Mule Creek Outfitting
Onestringer Arrow Wraps
Pedernal Bowhunts
Pine Hollow Longbows
Polk Knives
Ron La Clair's Archery Shoppe
Schafer Silvertip Bows
Shift's Seasoning
Silent But Deadly Bowstrings
Smokeys Deer Lure
St. Joe River Bows
Todd SMith Company
Tolke Bows
TradArchers' World
Trad Gang Digital Market
VPA - Vantage Point Archery
The Waldrop PacSeat
Wood from the West
Zipper Bows
Zwickey Archery
Contribute to Trad Gang and Access the Classifieds!
Become a Trad Gang Sponsor!
Traditional Archery for Bowhunters
LEFT HAND BOWS CLASSIFIEDS
TRAD GANG CLASSIFIEDS ACCESS
RIGHT HAND BOWS CLASSIFIEDS
The Cyber Camp of Traditional Bowhunters
Welcome,
Guest
. Please
login
or
register
.
Did you miss your
activation email
?
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Help
Login
Register
Trad Gang
»
Main Boards
»
PowWow
»
What exercises for building bow pulling muscles?
« previous
next »
Print
Pages:
1
2
[
3
]
Go Down
Author
Topic: What exercises for building bow pulling muscles? (Read 1615 times)
Dartwick
Trad Bowhunter
Posts: 226
Re: What exercises for building bow pulling muscles?
«
Reply #40 on:
February 19, 2009, 03:54:00 PM »
The problem with a heavy bow for building muscle is it can also build bad habits and form.
Logged
Wherever you went - here you are.
bjordnolf
Trad Bowhunter
Posts: 59
Re: What exercises for building bow pulling muscles?
«
Reply #41 on:
February 19, 2009, 03:56:00 PM »
Look up how to do face pulls. It is probably the one exercise that will really help and create better form.
thanks
Logged
Eat Moose 12000 wolves can't be wrong.
Kingstaken
Trad Bowhunter
Posts: 1674
Re: What exercises for building bow pulling muscles?
«
Reply #42 on:
February 19, 2009, 04:53:00 PM »
I have to agree with a heavier bow.
I diagree with form getting worse. Form might be worse with heavier bow only because you most likely will not be able to come to full draw. Not a problem. But after shooting the heavier bow you stretch out and form will naturally get better and probably increase alil in draw length.
Logged
"JUST NOCK, DRAW AND BE RELEASED"
Rick McGowan
Trad Bowhunter
Posts: 878
Re: What exercises for building bow pulling muscles?
«
Reply #43 on:
February 19, 2009, 05:28:00 PM »
I disagree with it also, the purpose is to work up to a heavier bow, so regardless of what you do to build up the muscles, you are still going to have to shoot the bow at some point.
Logged
maxfit
Trad Bowhunter
Posts: 396
Re: What exercises for building bow pulling muscles?
«
Reply #44 on:
February 19, 2009, 06:49:00 PM »
One arm rows...with a static hold. Also hold a db (weight varies)out straight just like your bow.. now take another dumbell and simulate drawing your bow string. Star from the bottom up draw/ olympic style/then Korean style. Both sides!!
Logged
Lu 11:21 When a strong man armed keepeth his palace, his goods are in peace:
Hattrick
Trad Bowhunter
Posts: 540
Re: What exercises for building bow pulling muscles?
«
Reply #45 on:
February 20, 2009, 02:04:00 PM »
They say strengthening ur core makes you stronger every where, dont see why this won`t help sum in both making a solid stance an in draw strength especially if you practice drawing standing on a Boz or fus ball( :confused: sorry not sure how to spell it) It would force you to use only the right muscles. Its a little out of the box but i think it would help. I just think drawing the bow is the major key with a little help from other stuff
Logged
Bull
Print
Pages:
1
2
[
3
]
Go Up
« previous
next »
Trad Gang
»
Main Boards
»
PowWow
»
What exercises for building bow pulling muscles?
Users currently browsing this topic:
0 Members and 1 Guest are viewing this topic.
Contact Us
|
Trad Gang.com ©
|
User Agreement
Copyright 2003 thru 2024 ~ Trad Gang.com ©