Used the "push/pull" method for about 6 years on longbows without incident until about 5 weeks ago...!!!! After the Baltimore bowmen shoot, I came back and was practicing, and decided to take down my hummingbird longbow. My friend Brian was standing behind me and said to me "hey look at this..!". This was right as I just pushed the top limb away from me and got the string out of its string notches. Like an IDIOT I Instinctively turned my head back around as lowering the limb and my hand slipped off the upper Limb allowing it to recoil straight back and have the limb back strike me Directly above the left eye....perhaps four or five inches below the limb tip. Effectively bludgeoning me and the blood rushed out of my head.....! After inventing 17 New swear words and clearing the cobwebs......I learned a lesson I already knew! 5 weeks later I have a dandy scar. So keep your head low and out of the way when you do the push-pull and never turn at a distraction.........A wise man learns from his mistakes! A truly wise man learns from others....embarrassed....Jackdaw