Counting external footing and brass insert point and adapter,my heaviest has 450 grs on the front end and total weight of 700 grs.They fly as well as any arrows I have but are harder to knock off course as in a heavy cross wind and I'm able to get away with less fletch.I have another set that are 428 grs on the front and 650 total.
We have had wind every day for the last couple weeks and as I was experimenting with using smaller fletch(3",4 fletch)I went out and shot broadheads several times when there was a very strong crosswind and they way outperformed another set that had 5" fletch.
In this area,if you don't hunt in the wind,you don't hunt much.
You can put about any amount of weight on the front that the spine of the arrow will tune with.They don't seem any harder or easier to tune.You just have to start with a much stiffer shaft and have a variety of point weights to try till you find what your setup needs.I normally cut shafts to 30" and tune by adding front end weight.I keep a variety of field points on hand from 100-300 grs and I can switch them out fast and get real close in a short period of time.
When I think I'm close,I add a 5 gr weight washer,then another and another till it shows weak.Then I remove them one at a time trying to get it to show stiff.Once I determine the head weight I go to broadheads and customize weight if I have to,using glue on head,adapter and can further fine tune by adding a few #6 shot pellets.
I shoot several sessions before I go whole hog in setting up broadheads and when things are looking good,I will try shooting them in a cross wind to see if I have enough fletch but not too much.
I have trouble predicting how much point weight I will need but the bow and shaft will tell.I also see a difference in point weights needed between same deflection shafts by different manufacturers.
The only draw back is,you may end up with a heavier overall arrow than you like for the trajectory you want.You just have to decide what that is.I first started messing with this stuff to build a set of arrows for a moose hunt.I found that out to 20 yds,I couldn't tell a difference in the heavy arrows.A little more drop at 25 and 30 but I adjusted quickly to that.Since then,I've been having fun tinkering with them.