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sprained thumb- any advice on shooting?
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Topic: sprained thumb- any advice on shooting? (Read 275 times)
jhg
Trad Bowhunter
Posts: 1347
sprained thumb- any advice on shooting?
«
on:
September 16, 2011, 10:12:00 AM »
Well, my system of conditioning playing ice hockey threw me a little curve yesterday just ahead of my week in the backcountry after elk. In a major train wreak on the ice I sprained my thumb on my bow hand.
No sympathy needed, but advice on how I can rig a splint to shoot my bow might help. I iced it right away and hit the ibuprofen. But today it is very tender. Drat is an understatement.
Anyone else face this issue?
Thanks
Joshua
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Learn, practice and pass on "leave no trace" ethics, no matter where you hunt.
KodiakMag
Trad Bowhunter
Posts: 302
Re: sprained thumb- any advice on shooting?
«
Reply #1 on:
September 16, 2011, 10:29:00 AM »
Have you tried wrapping it with an ace bandage? Should help some and as a buffer between your hand and the bow. Hope you heal soon!
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55# Kodiak Mag
"Stay calm, Pick a spot."
Zwickey, the 1911 of Broadheads.
->>>-------->
cyred4d
Trad Bowhunter
Posts: 465
Re: sprained thumb- any advice on shooting?
«
Reply #2 on:
September 16, 2011, 10:32:00 AM »
Second on the ace bandage. Lot of ice and ibuprofen like you are already doing. Maybe also consider a bow strap to tie your hand to the bow.
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Shakes.602
Trad Bowhunter
Posts: 3643
Re: sprained thumb- any advice on shooting?
«
Reply #3 on:
September 16, 2011, 12:15:00 PM »
Like a Stiff-Type Removeable Splint, along with a Bow Strap to keep the Hand on the Bow??
ALONG
with the
ACE
Bandage,
ICE USAGE:
after Shooting, 10 min. On, 10 Min. Off using a Washcloth between Ice Bag & Skin. Try holding Hand above HeartLevel to reduce the Throbbing, and whatever Pain Killer Suits your Stomach!!
AND
like any
Boo-Boo
.....
DONT RUSH IT!!
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"Carpe Cedar" Seize the Arrow!
"Life doesn't get Simpler; it gets Shorter and Turns in Smaller Circles." Dean Torges
"Faith is to Prayer what the Feather is to the Arrow" Thomas Morrow
"Ah Think They Should Outlaw Them Thar Crossbows" A Hunting Pal
Bonebuster
TG HALL OF FAME
Trad Bowhunter
Posts: 3397
Re: sprained thumb- any advice on shooting?
«
Reply #4 on:
September 16, 2011, 08:59:00 PM »
My best advice...let it rest a bit first.
Been there done that, except, I broke the bone between my wrist and my thumb...that one where the thumb starts.
Now, it has a curve in it, that just happens to be the shape of a bow handle.
A sprain involves soft tissue, and the more you irritate it, the longer it takes to heal.
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Night Wing
Trad Bowhunter
Posts: 2944
Re: sprained thumb- any advice on shooting?
«
Reply #5 on:
September 16, 2011, 10:28:00 PM »
Your best bet is "patience". Leave it rest and don't aggravate the injury. You just can't hurry Time to heal.
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Blacktail TD Recurve: 66", 42# @ 30". Arrow: 32", 2212. PW: 75 Grains. AW: 421 Grains. GPP: 10.02
Blacktail TD Recurve: 66", 37# @ 30". Arrow: 32", 2212. PW: 75 Grains. AW: 421 Grains. GPP: 11.37
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