Been using the heated field point for years. I would not suggest you do it willy nilly, but in a pinch it works.
I would say I damage maybe one arrow out of a dozen doing this.
I have done it on Grizzly sticks, GT, and Beemans. Occasionally on GT you will get a sliver of carbon rap on the internal surface that frays at the tip at the tip.
USE CAUTION and be patient. Use just a little heat at a time and check, with a twist. More heat, 5 second wait, check with a twist.
Once the first one releases, you'll have a good idea on the amount of heat it takes and the process speeds up.