It is not easy to wrap ones brain around some of these concepts. I questioned Dr. Ed Ashby at Kalamazoo about the same thing.
In my mind this is one of his most important research findings. It applies no matter what your FOC is, what type of broadheads you use or how fast a bow one shoots.
Yes the details such as broadheads, speed and FOC, all contribute but are just refinements of the 650 grain threshold.They are realy the frosting on the cake.
Example would be a arrow with UEFOC (30% weight forward) at a total weight of 650 grains would be ideal for penetration as FOC helps increases penetration in soft tissue and helps the arrow in bone once it is breached. It still comes down to the fact no matter how you get it the total arrow weight of 650 grain or heavier is the goal.
For wood arrow shooters this is an important concept. It is hard or almost impossible to attain the refinements such as High FOC with wood arrows but the 650 + weight is easily attainable.
For archers shooting lighter bows attaining arrow weights in 650+ will give reasonable momentum for penetration and bring you to the bone breeching area. Additional weight or speed of course increases momentum. For most of us working on the weight side of the momentum formula is going to be the most practical.
Sorry for being so windy I just wanted you to know that it is easy for all of us to get confused with all the information that is out there.