I usually shoot 3 weeknights, then Saturday and Sunday.
1 weeknight, shoot at 1" dot. 1 weeknight shoot at 3d deer. Last weeknight blank bale. All 3 of these are 10-15 yards, and are more about form than anything. Each of these are short sessions just to keep everything "feeling right"
Saturday, I will either stump with a buddy, or shoot a long session at many distances.
Sunday, I shoot a 300 round with my hunting setup. I like having a real score to see how I am doing.
Spend lots of time with family doing whatever they want to do. That's how I get away with this.