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Author Topic: Torn Bicep Tendon  (Read 768 times)

Offline Coop

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Re: Torn Bicep Tendon
« Reply #20 on: July 13, 2014, 07:49:00 PM »
May 2013 I ruptured my bicep tendon away from the elbow that required immediate surgery. Even a little over a year after the surgery I still have a lot of problems. Between my bicep and 2 back surgeries I cannot shoot over 40# anymore. My grips is significantly weaker than it used to be from where the tendon tore from my forearm.

Best wishes and good luck to you!
"Twenty years from now, you will be more disappointed by the things that you didn't do than by the ones you did do"

-Mike

Offline cobullelk

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Re: Torn Bicep Tendon
« Reply #21 on: July 13, 2014, 09:10:00 PM »
With regard to cause & effect, how many of these injuries may be directly related to traditional archery?

Offline awbowman

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Re: Torn Bicep Tendon
« Reply #22 on: July 13, 2014, 09:27:00 PM »
Not mine
62" Super D, 47#s @ 25-1/2"
58" TS Mag, 53#s @ 26"
56" Bighorn, 46#s @ 26.5"

Offline SteveB

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Re: Torn Bicep Tendon
« Reply #23 on: July 14, 2014, 09:01:00 AM »
Tore (not ruptured) mine - right and shoot right - about a year ago in awkward fall. Initial pain and huge instant bruising. You can see the bicep rolled up a bit. Still shoot the same weight. Only issue is a bit of pain while trying to flex hard - so I don't. As with others, everything I read said the best time for surgery was ASAP and the window closes fast for effectiveness.

Offline BrianfromTulsa

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Re: Torn Bicep Tendon
« Reply #24 on: July 14, 2014, 06:19:00 PM »
I ruptured mine so I didn't really have a choice on surgury.  Seven years later I have a scar but no other ill effects.  Still shooting the same bows I shot before.

My injury was not archery related.  I did follow the Dr's orders and completed my rehab.  I was out of shooting for at least 5 months

Offline Terry Green

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Re: Torn Bicep Tendon
« Reply #25 on: July 14, 2014, 07:43:00 PM »
Mine was not archery related...and I'm back to shooting my 64# longbow like nothing happened...and have a vow to a guy to kill an animal with a bow he missed weight on that I want to fulfill before I'm too old to do so.  Hopefully I'll get it done next year when I'm 50.
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Offline LA Trapper

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Re: Torn Bicep Tendon
« Reply #26 on: July 15, 2014, 01:00:00 AM »
Dang Ruger!  

Hang in there. I hope the fix works out well for you Fred and you get back to shooting your Toelke Super D.

Good luck and keep us posted.

Billy
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Offline Dave Lay

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Re: Torn Bicep Tendon
« Reply #27 on: July 15, 2014, 09:25:00 AM »
Quote
Originally posted by cobullelk:
With regard to cause & effect, how many of these injuries may be directly related to traditional archery?
both of my ruptures,noted earlier, were hunting related but not related directly to shooting a traditional bow, and both happenned 2 years apart but within a couple days of each other. mid October, made it a little difficult to hunt and climb trees and shoot my 60 lb recurve, but i found a way untill surgery,
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Offline Birdbow

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Re: Torn Bicep Tendon
« Reply #28 on: July 16, 2014, 08:11:00 PM »
Fred,
 I had exactly that injury on my drawing arm.
I elected to NOT have surgery and rehabbed the injury myself. I slowly started with curling a very light weight multiple times many times a day. I slowly increased the weight over time until strength returned.
 When I returned to shooting, I actually improved because I was forced to focus on drawing with my back. I'm 60 now and able to shoot 60# bows easily and train with 70#.
  The key I believe is go light with the weights and resist the temptation to rush the process.
  Good luck. You should be able to comfortably get back into shooting.
                  Todd
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