It is impossible to know all the specs of the arrow without testing, but If I were to set an arrow up for your specs, I would start off with either :
Gold tip : 5575 and a hundred grain brass insert and that should give you about 570 g at 30"s. It will help to add a wrap to the back of the shaft to "slightly" stiffen it and you may have to build out the side plate a little.
The 7595 will likely be too stiff even at full lenght...but stranger things have happened.
Or...
CX heritage 250's with a 100g brass insert also with a wrap. They will be slightly stiffer and come in around 600g.
The 350's may also work but most likely at full length and more weight up front.
good luck, bigjim