I've watched a lot of DVD's on traditional archery and hunting, and MBB is the best, in my opinion. I recommend all 4 disks. You will see a lot of skilled traditional archers, maybe 20 or so, no two of whom shoot the bow the same way. I think that says something about our sport. In fact, I think this is typical of the less famous shooters I've met too: they might start off shooting one way and probably will change to some other way, maybe more than once, as they explore this wonderful pastime.