John, how true your statment is. A punch is made absolutely from the ground up! As a young man I boxed and was very adept. I do believe my ability with a bow in my hand has some of it's strength in all the stiff jabs I sent out over years. although there are other aspects to shooting and shooting form that one should address. Such as learning to plant the feet, roughly shoulder width apart, aligning the bow shoulder in line with the shot to be taken, next is very important, facing the target with the head slightly tilted, note the head angle and string angle should match,in other words one dictates the other, then a spot is picked and defined, then the slow but steady swing with the bow arm, all the while draw the bow slightly slower than than the bow arm swing into position, as the bow arm stops line up with both elevation and line-up draw the last 5 or 6 inches, hitting achor then a split second on target at full draw, then a clean release, all the while burning a hole in the target where you want that arrow pierce the target, picking a nice consistant rhythm, time after time, so many times it becomes automatic when in a clutch situation while hunting and something unexpectedly pops up and you go into action without thought or hesitation. The way it happens in all my dreams as I bring down trophy animal after trophy animal. Just as the compound shooter has his or ritual so should the traditional shooter, all shots are built on a foundation of repeated actions. They have to done with conviction, without errors,don't over practrice and develope bad habits, the best practice could be as simple as one perfect shot at a time. If you can't string 10 perfect shots in a row, try three perfect shots and put everything away and try later, you'll benefit much more by taking one,two or three perfect shot than 20 mediocre shots, all you are doing is reinforcing bad shooting! Keep the faith and it will all come togrther, when it needs to. Thanks,Jacques