Originally posted by Terry Green: One size does not fit all....gotta find the weight that works for you...and one that YOU want and YOU can handle.I'm almost 43, and I've been shooting 60-80#s since High School...and I aint never had any shoulder problems...or any ailments from shooting.Why would a 150# guy at the gym tell a 250# guy at the gym that he should only do 30# curls...cause the 250# guy might hurt himself doing 45# curls???Oh, and 60#s is faster than 50#s without a lighter arrow....but with the same arrow.I have 3 MOABS at 60, a 64, and a 70#. If I shoot my whitetail arrows at 530 grains, care to guess the order of which poundage is faster?....and what if I grab my 630 grain hog arrows....again, which bow will move that 630 grains faster?