You would need to define peak efficiency and what it means to you. As the arrow weight goes up, the efficiency of the bow goes up, it's physics. Never reaches 100% because of losses in the system, but steadily increases.
For me, peak efficiency is when the bow feels good at the shot, there is reduced noise because a major portion of the energy is imparted to the arrow, and the trajectory is such that I am comfortable with it. I normally shoot around 12 to 13 GPP. It's what I am used to, I like the way my bows feel at this arrow weight, and I am comfortable with the arrow speed, thus, the trajectory.
Experimentation is a wonderful thing, it can also be the devil. You have to try enough different aspects to determine what you like, just don't let it get away from you and rob you of the joy and simplicity that is Classical Archery.