If you notice most of the top Trad target shooters all shoot 3 under, but I think that has more to do with their method of gap shooting then anything else and wanting to keep their point on distance much closer. I personally do not like the additional noise I get out of shooting 3 under, but instaed I shoot split finger but have a very high anchor. I put my index finger on the corner of my chin bone and the arrow is right under my eye. I have been working on using a modified gap system to increase my consistency at longer ranges. I shoot stricly instinctive up to about 25 yds, but at 30 I can hold my insert just at the bottom of the kill and at 40 I hold on the top of the back, so my point on is about 35yds. Has been working very well for me and I can shoot almost as good at 40 gap shooting as I do at 20 instinctive. Mark