BobCo 1965,
I cannot speak to self bows, but I can state for a fact that a person, depending on his or her skill, can shoot very well with a bow that is heavier than they can hold back for ten seconds.
I can also state for a fact that doing so causes more people, far more problems than shooting a bow that they can hold back for five to ten seconds, or at least a lighter bow.
I have been around this sport for over forty years and I can tell you that most of the target panic, freezing, or whatever you want to call it comes from, all too often, shooting way-too-much poundage.
Many of us get this idea that unless we shoot what "Howard Hill" shot we are not men. I remember when I was in the service, there was a group of longbowmen in Alabama who had a club, if you were not shooting 90lbs, you were a wimp. I hate to say it, but there are still a lot of that going around.
I find a few people shoot better with higher weights, they say, because of perceived release problems, you know I can get off the string better...they do for a while, then short drawing, snap shooting and then the "panic" can set in.
Shooting heavy bows takes time, and conditioning. I believe that if it is done correctly, anyone can learn to shoot reasonably well ten to fifteen pounds heavier within a short period of time. My question is why? The heavier I go, the heavier my arrow has to be, the trade off equals more work for the same result. If we were talking compounds, we go heavier and shoot lighter, not so with stickbows we need that extra energy to get the job done.
I just sold my last 70 pound bow, I shot it great, I just didn't need that kind of weight for the hunting and shooting I was doing. I now shoot 60 down to 52 pounds and loving it.
I guess it all comes down to the fact that we all have our own ideas of what works for us. I have made about every mistake a man can make in this game. When I am asked to mentor someone new to archery or traditional archery I keep those mistakes in mind, to make it easier for them. Make no mistake about it, you may be he exception, there are always exceptions, but it is something to be considered.
Two of the worst things, and awful common, that often leads to people leaving the sport are bows that are too heavy, and bows that are not tuned.
Many of us are not even close to obtaining the accuracy that our bows can deliver. They think it is there technique, or some other reason.
A person will never shoot well as he or she can until that bow is of a weight that they can manage, and the bow is tuned. It is sad that a lot of people are out there accepting the fact that they don't shoot as well as others, when the real problem is in those areas....Sad indeed.
Funny, in the old days, I don't think I saw any body with target panic. Maybe it was because bow weights were in the 40 - 45 pound range most of the time....I think we can learn something from this. Tell me, is it more important to shoot a heavy bow, or more important to hit the spot? I think we all know the answere to that one.