I shot right-handed for 28 years. I've shot left-handed for 15 years. I have always been Left-eye dominant and had to shoot with the left eye shut until I switched. Target panic, which became progressively worse for nearly 11 years until it almost ran me out of archery, was why I switched. The good news, is it wasn't as big a deal as I thought especially since with the panic I could hardly shoot anyway right-handed. I had to drop down in bow weight (I was shooting compound at 76 pounds, went to 60 pounds).
Now the bad news, you must prevent the thought process that caused you target panic from recurring or it will happen again -- very shortly! I've been in archery a very long time. I train trainers, to train teachers, to teach students -- 1.2 million students this year. I've trained 4,000 teachers. The person who TRAINED ME was a very long-time recurve shooter (still holds NFAA records from the 1980's). He has also coached more Olympians to medals than any of our Olympic coaches. His DVD, called "Beyond NASP" (
www.archeryingtheschools.org) is the best thing out there. There are so many myths that have been passed on to us that are so wrong! When you shoot an arrow and it misses the mark, for no apparent reason, and you feel bad about it...you are on the way to target panic. You must get your mind off the target after you've aimed. Counting at anchor is ok but not nearly as positive about thinking about the next step -- follow-through. The draw hand must paint the face under the ear and the thumb must end up near or own the drawing arm shoulder. The bow arm (if properly active) must NOT remain up and unmoving after the shot. The bow arm cannot help but move towards the target and fall down and to the side if the bow arm muscles are properly active.
After God and Family archery is the most important thing in my life. I almost lost it due to target panic. I very carefully read posts and articles by archery experts. Some are great archers but there are alarmingly few that stress the mental aspects of archery enough.
If you acquire Beyond NASP you will learn about a teaching/training device called the String Bow. It is the SECRET to keeping target panic out of your life.