I am unashamably a split vision/gap shooter. If I need to I can shoot instinctively like on moving/aerial targets but am more deliberate in most shooting.
Also, when learning a new process, blank bale at very close range (5-6 feet). Concentrate on the form steps and DO NOT TRY TO HIT ANYTHING!!!! Just use the bale to catch your arrows.
Think ( emphasis on CONSCIOUSLY THINKING about each step) Raise the bow, draw, anchor, relax string hand, follow through. When you have gotten totally and completely bored with that, then go to the step of aiming (still on the close bale) and put that step in AFTER anchor. THINK and do each step through anchor then and only then look at what you want to hit, line up and let your subconscious take over. If you regress, start over. This is also a really good "eyes closed" exercise through the "anchor step.
DO NOT,DO NOT try to hit a distant target until you can control the steps leading to anchor!!! this leads to falling back to the old way! One student I had always wanted to "check" to see how he was doing by shooting at a distance. It slowed his progress in a major way.
If you are serious about this, work this for a good month BEFORE you start "getting fancy." It will take that long for you to convince your subconscious that you are in control!