I talked to Joel on the phone earlier after he sent me his phone number in response to a thread I started yesterday about my mantra triggering my release. I have struggled with mild TP for a very long time, but about a 5-6 weeks ago it really grabbed me. I couldn't even look at my target without releasing. I tried to "fix" myself with no success. I finally found this thread and bought MBB4 and watched Joel's segment very closely.
I had gotten to the point where 10yards was my maximum shot, and then it was "iffy".
When I tried to implement what he teaches, I would release as soon as I started the mantra, keep pulling, keep pulling..... I did position a feather to pull to, but the problem was, I had way too many things going through my mind.
On the phone Joel reinforced the importance of concentration on only one thing, and the importance of letting down when any other thoughts come into your mind or when you are no longer pulling.
He asked me to shoot a shot at twenty yards when I had the phone on speaker. I was obviously a little stressed, but went ahead and followed his instructions. The shot was perfect, not where the arrow hit, but in concentration. I drew, aimed and used the mantra to keep pulling until the feather hit my nose and I released. There were no other thoughts in my mind. He asked me to do it again, and I did exactly the same.
Joel spent a lot of time of the phone with me explaining his approach. He gave me a direction to go in, and a confidence that I will overcome this TP and get back to shooting well. Do I expect to have to work at it, of course, but just having the mind set that I can get back that part of my life that means so much to me is priceless.
Thanks so much Joel