Masters of the barebow IV and there mr. Jay Kidwell instructs to get to anchor and then not to hold to bulls eye, but move your arrow tip sideways over the target, and let down, then same thing, but vertically, and let down... kinda reprogramming your subconscious... to me getting a light bow ( now I really get my elbow back, solid anchor, ease with push and pull), close bale training and this reprogramming have gained me control over my TP