Mantra activates release

[toby]

I have watched Joel's segment on MMB4 and thought I had my TP cured, but as I continued to practice I found that as soon as I start to say, "keep pulling" I release.

Now what?

[CLICKERMAN]

Toby,

The mantra is only used to concentrate on a movement.  It is not meant to be the trigger.  The mantra of keep pulling is used to get yourself to a psychological trigger like a clicker or feather to nose.  It sounds like you are still allowing the subconscious to tell itself when to release.  The mantra by itself will only direct concentration, but with no psychotrigger, the Subcon will still attempt to shortcut the system to gain efficiency.  Please call me so I can explain further and get you on the right track.  253-686-3623

Joel Turner

[toby]

Joel,

Thanks much. I will give you a call later.

Toby

[toby]

I talked to Joel on the phone today, and he helped me through some of the things I was missing. I am going to add thoughts to the target panic thread.

But, just briefly, he has this TP problem figured out and he can help you.