Originally posted by nhbuck1:
now do yhou think the swing draw is much easier to get your back tension? also can you hold?
I'm far from an expert but this back tension thing is partially a myth and that's not just coming from me, that's coming from two other top level traditional archers as well.
If you take someone with a torn or even injured right tricep, bicep, or even forearm and have them draw back a bow they will be in for a world of pain even if they are using "back tension".
The arm muscles and back muscles are both engaged to a great degree when drawing back the bow.
As for holding when swing drawing, you can hold at full draw but if you shoot instinctive, what's the point?
It's just wasted energy and the longer you hold the more self doubt creeps in and the more form faults like creeping, creep in.
I have been playing around with something that I like to call a "half hold" where I swing up and hold after drawing my bow halfway and then when I'm done holding at that halfway point I draw to anchor and release in one fluid motion whenever I want to.
I've been working on it for hunting situations and for aerial target shooting and it seems to work just fine.