FALLOW BACK STEAK WITH CHILLI ORANGE GLAZE
back steaks
black pepper or mrs dash yummmmmm
prosciutto ham very thinly sliced
cooking oil
50grams brown sugar
juice and skin of one orange
2 tabl spoons of white vinegar
2tabl spoons of white wine
1/2 freshchilli chopped
1clove of glarlic crushed
pre heat ya oven to 200c season the back steaks with pepper and wrap with ham
heat ovenproof pan, add a little oil and sear the meat say for two minutes on each side
place pan and meat into the hot oven for about 8 minutes or until bright, clear pink juices run from the meat when it is pierced in the middle. remove from the oven immediately and set aside.
in a sausepan, heat the brown sugar, orange juice and zest until the sugar has melted then whisk in the wine vinegar wine and chilli and garlic and cook until you have a thick syrupy glaze. coat the back steaks and leave to stand for 5 minutes before slicing. mmmmmmmmmmmmm mouth watering. now go do it