First,Stu's calculator is a good tool but it goes haywire with anything over normal FOC.With high FOC setups,it shows way too weak.
If you want to get in to the higher range of FOC,check out the Victory V Force,HV's. .300 spine,6.9 gpi..350 spine,6.7 gpi..400 spine,6.2 gpi.
They seem to need a little more point weight than other shafts of equal deflexion.For recurves 50-55 #'s,I use .350's with app. 430 grs up front.On a 30" arrow,this comes to just under 32% FOC.My bows are cut about 1/8" past center.